Art therapy is a form of psychotherapy that uses expressive arts as a means to help individuals express their emotions and thoughts in a non-verbal way. This type of therapy involves using activities such as drawing, painting, sculpting, and other forms of artistic expression to communicate personal experiences and emotions. It is designed to assist individuals in dealing with psychological and emotional challenges. Art therapy provides a safe space for individuals to use creativity to express feelings and thoughts that might be difficult to articulate with words. Art serves as a secure outlet for expressing complex or painful experiences. Engaging in artistic activities can be an effective way for reducing stress and anxiety. The creative process itself can be calming and contribute to an improved mood. Art therapy promotes personal development by boosting self-confidence and providing a sense of accomplishment through the completion of artistic works. It is used to treat psychological disorders, enhance social skills, and foster self-awareness. The art therapy program aims to improve mental and emotional health by offering a means of self-expression and helping individuals connect with their deeper emotions. It enhances self-awareness, reduces stress, and helps process difficult emotions in a constructive and safe way.